Perhaps, the need to connect with each other is even more basic than food and shelter.

We continue to find ourselves in strange times. These days, the opening question when reconnecting with friends is no longer, “How are you?,” but often, “Have you been V’d?”

Not feeling seen - especially in contexts where we desire this type of connection - can feel deeply painful.

I had a realization: I’m writing my newsletter for my community.

When I was in high school, I would often observe, with a smile, the mother of one of my friends and the rhythms of her everyday life.

Several times over the course of the past couple weeks, I've received emails from various individuals.

Spaciousness is both seductive and elusive. It winks at us from the 30 minutes of white space on our calendar between meetings, before disappearing into a sea of back-to-back appointments for the rest of the day.

Ever walked into a gathering, a spin class, a team meeting, a yoga class, a conference, or a workshop, only to find everyone standing around in silence, looking at each other awkwardly?